Video Description: He welcome all to final day at the meditation workshop. This body is unique it gives opportunity to explore who we are by going to the 10th door behind the eyes which open up all other days above. The words of thoughts can be replaced by mantra/ simran works to an extent but mind can jump and make it appear repeating words but correct way is repeating the words in every channel. Idea is whole of our attention needs to be on the 3rd eye centre which is key to open inner realms of consciousness inside us. Those internal sounds are more useful on spiritual path than repetition of words from direction from us to the mind. Practise listening to the sound is important. It may happen while meditating..you suddenly find sound has come…that’s good time to drop the simran! If sound fades away because mind start thinking, go back to simran. Continue this until you find sound never goes away…if you hear bell sound all time you can give away simran all together.

5min- Sound does not pull without love and devotion. When we come to sound if not using love and devotion sound doesn’t pull but if we are using it then sound will pull. Sound is a representative of your beloved ❤ The form of the master that appears in meditation is a makeup form for sake of our convenience and can change and you will have knowledge for certain reasons and your form is also changing at the same time. This form is not the master…master is the sound-current! It is connected without break to our true-home. Sound is merely an expression of consciousness and it is audible in physical plane therefore its called audible sound current. Sound can represent radiant form of the master. Empower words of repetition that it can prevent all negativity including if any negative power pretends to be your master. When you see radiant form of the master…repeat the words…you will be certain if it the master.

9min- He talked about physical body are like a jacket. The mind is like that and astral body is like that. Love, devotion appreciation is what’s needed for God to be ‘satisfied’. Love and devotion f is the key to be pulled by the sound. The empowered words work till top of the 3 regions as they all have negative powers in these regions. What are you riding on your true home…stream of consciousness which is unbroken go right from top to the dream state. The sound current never breaks…that is why we are riding on that….it is the royal road to our own home. Religion is dividing us but true religion states go within…but we ignore that. I have been to several temples, churches, synagogue, mosques…they teach the same thing. But we get building require that much money to repair…all for mundane physical things. Love and Devotion do not arise from the mind but from the spirit from same spirit which is our reality and beyond the universal mind. Love is the most powerful thing that exists in this universe. If you want to real meditation use mechanical thing and use pure divine things. Mechanical things (sit up right up body sit in the middle of the head), repeat words…hear practise sounds (like thunder inside, like train running over track). By practising you can put attention on sounds inside so it pulls you up until you hear the real sound which sounds like a bell that is so melodious that nothing can be compared to it! If you do meditation with Love and Devotion that sound will pull you up ❤ Love and Devotion is the spiritual side…use both (mechanical and spiritual) and you are eventually get on spiritual side after that.

19min- He said don’t mix attachment with love. Distinction is attachment of experience of consciousness is of two if it is love you will forget I or put back. Attachments are a game of ‘I’ i.e. an ego game. In love you enjoy surrender. Difference is of togetherness (attachment) or oneness (Love). He talked about Bibi Laajo explaining how to do good meditation. We are so distracted once the attachment starts inside none of these things will matter. True meditation starts when you catch the sound current inside. Within the LIVE meditation, he talked about relaxing in the 6th floor inside the centre of the head. Direct the mind to repeat the words of simran…slowly and listen carefully to what mind is speaking.

When you have a friendship with your master inside…he is always there…you will enjoy life as a whole in a manner never enjoyed before. Everything you will do is together. You will have a constant companionship of true beloved and true lover.

Ishwar Puri Ji

Good meditation should employ mechanical side but end up with lot of love and devotion being expressed inside.

Ishwar Puri Ji

28min- The subconscious mind is the part hidden stored part o the mind. It is a storage of memories in the mind, and it is hidden from us that is why it’s called subconscious. Soul is the opposite as it does not have subconscious. If we can bring up into awareness which are hidden subconsciousness it will have an impact on the emotional state known as “talking out cure”. Subconscious is a very essential part of the mind..mind stores so much stuff…mind stores when it’s not very active (even in animal form like little mouse is running around but is afraid of something….it’s on basis of subconscious activity when it was not a mouse). Subconscious carry sanchit karma. 33min- How reincarnation works…we reincarnate, we get fresh new life in physical plane because of single long life in the astral plane. If we die in astral plane, it cannot have birth in the physical plane. The soul first steps in the mind and then to astral to physical body. Therefore, reincarnation at physical level because of astral system still operating (not dead). Astral life is long and ends …when it ends there is no sensory perception created and goes back to mind level. Mind can reincarnate…at each time the power of life to each incarnation. He talked about parlay (dissolution and grand dissolution) dissolves. Where are souls held…in a certain section of the lower part of parbrahm where they stay until new series of worlds are created. When grand dissolution upper part of parbrahm is different from lower part it looks same it;s strange people can be stuck there they have no mind, they are souls but stuck there thinking that’s Sachkhand. Time slow down when we are depressed, angry etc. It has strange nature. We will not rely on what we felt but what the clock says…that’s the physical time. Time flows in one direction.

Soul is powerhouse that makes awareness available to have experience of life at any level.

Ishwar Puri Ji

39min-We are moving forward at a single forward speed. So this is the nature of time on the physical plane. On Astral plane time is more variable we can stop it, speed something there and we can completely freeze it also. Secondly, even in Astral plane time moves forward and then we go to the casual plane there is time is merely a flexible thing to generate events…which are placed in space and time. We pick up a DVD and all events are placed on time, and then we do time-travel (which we are doing even now!). On that time, we can move wherever we like. If we move backwards, then we are making past into a future! Then we go above that in lower parbrahm where time is generated, where we have timeless-time. All events in time collapse into zero time and opened up again in parbrahm (ie. pure spiritual region of the soul). Events are created in zero time and zero space. Future and past are being stretched out in lower parbrahm in timeless -time. Above that we reach timeless-ness!!! Our true-home is beyond these experiences. All these levels have been built in zero time and spread out by devolution of consciousness from level to level.

46min- The fact we are making a journey is a concept generated in the physical plane. Our journey starts and ends here. We are removing different badges from our eyes. Therefore, going home means getting back to our own awareness. He talked about particle that runs around and then find itself! We all go through all meditation phases and come back where we started and recognise it for the first time. Reincarnation stops half-way till we reach trikuti- Its just a function of last two stages (physical and astral) when we go home there is no reincarnation. He talked about someone with alzheimer’s. It is quite normal for people pull their attention from body up to head to feel little imbalance because the head is holding more awareness, some swaying of the head is possible. In music our head moves…its a natural phenomenon. Baba Jaimal Singh Ji who initiated GM Baba Sawan Singh Ji.

54min- An absolute gem of a clip where our sweet innocent Ishwar Ji imitated Baba Jaimal Singh Ji’s meditation technique, he used a hook and platform in Punjab during meditation. That hook is still there. Be practical about these things. Good aasna that which is not so painful in any part that is draws your attention but not so easy that you can fall asleep! We cannot lose our common-sense. He talked about a swami giving a talk on common sense. He was telling people when you go to master…don’t leave your common-sense behind.

1hr2min- Simran and mindfulness difference? Simran helps in mindfulness and living in the present and reaching a level of awareness where we know current state we know past we cannot change. Therefore, a current state we live in now with simran they have no regrets, guilt because its past. They are living in the now simran definitely helps you live in the now. Sound is more important than simran. If sound does not come, rely on simran until sound comes. Simran is the precursor of sound. For practise’s sake, try to do 2.5 hours of meditation in which 1.5-2hr should be simran. Anything from 1.5-2.5hrs to listen to bhajan. Also, it was suggested 2.5 hours can be done in early morning…this is not state of things today in the West. People work in odd hours so 2.5 hours can be done when you are most alert. 2.5hr concept came from 10% of total available time in 24 hours to give 10% of time into meditation. Don’t tie down to ritual…its not a ritual but practise of concentration behind the eyes.

A spiritual shower…take a shower inside with sound ❤ If sound is strong…its surrounded sound…therefore sound is surrounding you and you are feeling you are bathing and having a shower. Have a bathing in the surround sound inside us ❤

Ishwar Puri Ji