We become unaware of one cover at a time. Practise of withdrawal of attention…we become unaware of our body…that body functions even if this body is ‘not there’. We can go further and even become unaware of the sense perception and only of our mind and our consciousness which makes the mind, senses and physical body alive. Master Ji talked about Pranayama and six chakras of energy. In wakeful state we are operating behind the eyes…the brain is the last part of the body that dies in the actual death…when we simulate death we do the same when the concentration of attention in at the 3rd eye centre…we feel there is no body. Centres above and behind eyes deal with awareness…knowing who you are. You cannot have higher awareness below the eyes with energy centres. Go behind the eyes and start your self-discovery journey from 3rd eye centre. This method of putting yourself behind the eyes and starting your spiritual journey is the best one I have found in my life. There is a way to put effort and be pulled inside. Pushing is by mantra…repeating the mantra is a good method to start the push method… the pull method arises via music that is inside us at all times. We don’t hear it as our attention is completely outside. Inner music is so powerful if we catch them they can catch you really fast from this body. This has been called Surat Shabd Yoga…Attention Sound Union with your true self. This is not a religion or cult but an open method of investigating who you are. In order to do that, the first step that many people miss out on is not to start meditation unless you seat yourself via imagination behind the eyes.

10min- All external means hold our attention to external things…if you want to have effective meditation the starting point should be inside yourself behind the eyes. Place yourself there and then start meditation. It took me some years after initiation…years I was trying to see I was sitting in my body closing my eyes and repeating words…nothing was happening… something was missing what it was my attention was outside. For a few years, I wasted my time. I had to go back to my master and check with him…and he said do you sit first inside? I said no…he said no that is the starting point of meditation. GM explained how to do so…via imagination. Nobody goes anywhere by just repeating words…therefore to be able to sit there….we have to use certain kinds of suggestions for ourselves. Think this body of yours is your house you are living in…living in different floors wherever your attention goes. You spend most of your time on the 6th floor of this house…its a hard floor…behind the eyes and you are sitting in the centre of this in a comfortable chair…you can pick up a nice expensive chair via your imagination. You are trying to withdraw your attention to that point via imagination. It’s a good starting point. Then we repeat the words not with this tongue but person sitting inside…we hear things..and things move fast otherwise we remain stuck outside. I promise we will do some meditation today…how many of you would like to do some meditation today…you will join me in meditation today and before we start I want to do some exercise on how to meditate. I introduce them to take place before meditation. The first exercise is on the orange juice experiment. In this experiment, we imagine our body is hollow. Orange juice experiment was to show attention cam move to any part of the body we like. We use the same attention when we sit behind the eyes….its the same thing in same body. In this exercise, we will imagine we are sitting inside our head. On side table there are bunch of flowers, and there should be a cup with a drink with your favorite drink and a place with your favorite snack. Close your eyes imagine sitting behind the eyes sitting in a comfortable chair with table on the right side with drink, flower and snack. How many of you have a mantra? Those who don’t have it make up one for this exercise only and if you love somebody and take name of that person…and slowly repeat that. Just remember you have to repeat this slowly. Those who have a mantra will repeat it slowly in order to listen to what you are repeating. The soul listens…the mind speaks. We want the soul to be involved not the mind. Mind is doing repeatition for you and soul is listening and your attention should be on what you are repeating.

24min- Slowly start repeating your mantra…how many of you could do this successfully? It’s a natural thing…its not something extraordinary but sometimes our distraction makes us not concentrate but practise helps. How many of you could hear some sounds inside…eventually you will all hear the sound inside and that time you can switch from repetition to listening to the sound. When you are able to hold yourself there you gradually become unaware of your body. Your task is limited to hearing sound and then the master takes you as far as the master has gone. Further you go within yourself you will find more. How many of you enjoyed this exercise and how many of you felt it was totally boring…nobody wants to say that…its very polite people you know 🙂 I want to explain to you what is parshaad…it can be anything blessed by a master. Something to eat…we can remember the master…it does not change the molecular structure its the association with it that changes…we know who gave it to us ❤ Guru will help you whether you take parshaad or not…it is blessed food…what I will do get the blessings of my own master…you can’t see him…physically he has died I can see because he initiated me. Right now I can take up some more questions.

28min- Will you talk about aliens coming to earth…that’s very interesting question. Somehow we are all interested in looking for aliens…I came to the USA they gave me a card… that stated Alien Registration Card LOL. The green card is called Alien Registration card. Whether any aliens exist outside our known universe…one is a law of probability and averages….they have proved themselves to be right consistently. Law of probability says…somethings will happen to maintain an equilibrium…for example if you have a balanced coin it will be heads or tails but if you try it can be first 10 times will be 10 heads or 10 tails but 1 million times it will be exactly 0.5million heads and 0.5million tails. Mathematical law is operating which creates an average and that law is helping millions run casinos of law of probability. There should be 30,000 more places in this universe with people like us living there! The other thing is people say we have done sighting of alien ships and alien landing….when I was a school child in Ludhiyana in India…7 or 8 and I used to walk to school. One day I was going to school under this bridge I saw a whole grey coach of a train hanging above the track…looked very odd…then I was still watching the window of that coach opened and I saw 3-4 masked people shaking their heads…I was very surprised…I was in a hurry to go to school…I came home and told my parents what I saw…they said no…you must have mistaken…train was on the track and it looks like from bottom but I said there is a clear gap between coach and the track. I might have made a mistake…I forgot…then I grew up and came to this country and then I went to meet a friend Vern Tyler….live near the Grand Canynon and there were some he had a neighbour who was a farmer…introduced me to him…he said to me…he was a satsanghi…passed away now, farmer has seen alien land on his farm. Farmer said thereused to be sparkling light…and look like a space ship landing on his farm. When they opened windows…3-4 people wearing grey masks were moving head like this (same as my school days memories). Farmer had more experience than I had..they waved to him and brought him inside. Farmer is totally uneducated and let him in. So he went up…they began to speak like a recorded speech. They said we are using your voices to speak to you…and we have come to show you that we live elsewhere and we will be visiting you on earth. We are afraid of you people because you think we are all enemies…we have come to that place where you are innocent person and you can’t make up that story. They explained how they fly…3 steel like boxes…they say these 3 make us go wherever we like. Tehy operate on principle of gravity and electromagnetic energy. We will explain to you…supposing there is a water fall…because of gravity of earth..suppose you put a plate in the center….water will go up because gravity is pulling it down but with plate you have intercepted it…if you tilt the plate then you change direction of water. You can control flow of water in any direction you like. This is exactly what we are doing. Gravity is pulling us down and this machine creates electromagnetic plates…like a shield. We can move anywhere we like at very high speed as there is no resistance. This friend of mine said this is an amazing experience…I said maybe I also aliens…2nd part of there maybe aliens outside. Lately I have been hearing these astronauts have been seeing unusual…do aliens probably they do…why not! Gujaart, New Mexico, Latin America…these are structures of soil contain magnetic particle in a specific distribution for us to land. Latest I got was a news from a French guy…a Frenchman who is trying mentally to communicate with aliens. I do believe that with meditation we can have these experiences. The French guy…who is controlling communication suddenly 2 years ago gets a messages from an alien leader…he has a long message…he recorded it and translated into English. I heard it and he says we are more advanced than you are in many ways….in technology and science than you what we have no advanced is to have a perfect living master..and come to earth to search for going beyond this universe. If you want us….just think you want us …if sufficient majority wants us we will come in 1000 of ships and land and be your friend. They have been coming who are these aliens? If you meditate and go within…you can have better verification of these things and find the universe is much vaster than we think. We are experiencing very small slice of this even physically created universe. Some are overlapping our universe.

45min- There are living beings who are not only like us they are like human beings in some area of the creation. law of nature are very different there. But once in a while, he has answered my curiosity about what else exists. You can say its a daydream or nightmare…one day I said to my master is there a place where masters work…as I was affected by that alien message…. is there anything in this universe..he said…there are many areas with similar universes…I am still very curious and I got a short glimpse of society living very much like us totally unaware of our existence and some features were so strange…one was those “people” carry their own time-control. They control the time in which they move and they do it very normally just like we do in space. Einstein says time-space are the same part of a continuum…we can equally travel on them. If you go within and travel at high speed with inner bodies you can have access to some of these areas. Of course, as technology grows…today scientists are examining different dimensions of life. I was given a paper the other day…there are membranes operating one dimension for another. They call it dark matter….there is more of that than known matter. Today they say if you want to account for radioactive measurement going on you will need at least 11 dimensions of existence to explain it all. Because we can’t see them…we call them aliens…I hope we will get more information about these aliens. The practical value of meditating in early morning is it is quiet…hardly any calls coming….mystical value can be created by mystics…when we were young…we used to stay in the dera…we would go there and in the summer we would sleep outside in the cots…at 3am in the morning, GM would come with his cane like that and will push wake up with his cane…yes master. And he would then go …and we go to sleep again….he will make us get up. Somebody said to him why you wake up all at 3 o’clock. He said I carried my best basket of goodies at that time…after that it became mystical! When you have different kinds of jobs you can change it to anytime you like. All times are good for meditation. When you rise in the morning and first priority is meditation it sets the mood for your day and the same goes before you go to bed. At least find 5 minutes to meditate both in the morning and night but do it every day. You build up momentum but once in a while something works and does not work. That is why its a good idea to meditate early morning when you rise. Mystical time was made by the mystics and my suggestion is 5 minutes on the rise and 5 minutes before going to sleep…that is mystical time for me.

How do you make people happy? We make them by becoming happy ourselves ❤

Ishwar Puri Ji

55min- Story of the judge most of you must have heard…Daryai Lal Kapoor who was a judge and was a finance minister. He served GM as the doorman. Master said OK…rest of his life he stood outside the door…and he loved that job as he saw so many people with such intense love and devotion which effected him. He thought he was learning a lot and his love for the master grew. He was very happy with that job. One day he went to the master said I have been your doorman and I love you so much…but I realised I had missed out on my meditation…now I want to catchup and I want to take advantage of the fact you have a house in Delouise…will you be able to give me the keys so I can meditate there. Master said here are the keys…go. Funny story. There are 3 kinds of service…one seva is with money easiest way, second seva is with the body, but best seva is seva with the mind..,.meditate not to get something but to offer the master…that takes away the ego part of it. All your meditation becomes an offering and master’s grace flow. Many of us follow that tip and its up to Master what he wants to give in return. The path of true spirituality is a path of love and devotion…the meditation is for our minds…it believes nothing can come without effort. To appease the mind…meditation is prescribed…it fails again and again its not effort…effort means nothing but its masters’s grace that ultimately gives you everything. Meditation only takes you to top of the mental plain and can not take you beyond the mental sphere. True spirituality starts from above the mind where we are soul. The ultimate path is only love and devotion. Thank you very much for this session we will have a break for lunch and I will come back for the final session.

….humility and surrender are far more important on this path than effort.

Ishwar Puri Ji